Because better sleep isn’t a dream. It’s a plan
Why choose plan B?
Sleep isn’t a luxury — it’s a biological need.
As a Registered Midwife and internationally certified sleep consultant, I take a truly holistic approach to your child’s sleep. I look at the full picture, from your baby’s environment and medical history to your parenting style and family dynamics. Where needed, I collaborate closely with trusted lactation consultants and nutritionists to make sure no stone is left unturned. This is personalised, practical support — with your whole family in mind.
Just because you’re a parent doesn’t mean you have to be sleep-deprived.
Sleep deprivation isn’t a rite of passage for parents.
Whether you’re navigating the newborn stage or dealing with a toddler who’s suddenly refusing sleep, you don’t have to do it alone. We’re here to guide you with practical, evidence-based support so you can feel confident, rested, and back in control.
Our Services
Phone consultation
This package is ideal for families looking for daily guidance and support over the course of a full week.
Facetime consultation
This package is ideal for families looking for daily guidance and support over the course of two weeks.
Recharge package
This package is perfect for families wanting to make gentle tweaks to their routine, with the flexibility to ask questions within a 15-minute chat.
In-home Consultation
2 hours
This package is ideal for families needing hands-on support with settling and nap routines, especially if daytime sleep has become a challenge.
In-home Consultation
4 hours
This package is popular among families who need extra support implementing their sleep plan, with dedicated evening guidance.
Email consultation
This package is perfect for parents who require a plan but not necessarily one-on-one support.